Infrared Sauna with Chromotherapy Lighting
Infrared Therapy is a natural treatment that uses different infrared wavelengths to promote health benefits. Infrared therapy has many roles in the human body. These include detoxification, pain relief, reduction of muscle tension, relaxation, improved circulation, weight loss, skin purification, lowered side effects of diabetes, boosting of the immune system and lowering of blood pressure. This treatment is especially recommended for athletes and individuals recovering from injuries.
​
Offered in 30 minute sessions. Package rates available (pricing below).
Benefits Of Chromotherapy Lighting
Cold Plunge
Immerse yourself into 39F degree water for the ultimate recovery. Suggested use is 3 minutes. Benefits of cold plunge include:
​
-
Elevated energy
-
Recovery and performance boost
-
Immune system support
-
Increased dopamine boosting mood and motivation
-
Pain relief
-
Stress relief
-
Better sleep
​
Pay by session or purchase one of our packages (pricing below).
Compression Boot Therapy
Cut down on hours of rest and recovery as the Therabody clinically-proven technology increases circulation and reduces soreness more globally in the body. Compression boots are a great post leg day recovery method.
​
Offered in 20 minute sessions. Package rates available (pricing below).
Book Single Sessions Below. Packages available on our Plans and Prices page.
- 39 US dollars
- 55 US dollars
- 25 US dollars
- 35 US dollars